What it takes

to be a strength warrior

As the battles are focused on strength exercises, it is super helpful if you have a solid experience in strength training and weight lifting.

This is not a walk in the park.

Please ensure your overall health (physically + mentally) before you participate in the battles.

Consistency, focus & willpower give you progress in training but also victory on the battlefield!

Our advice: You won't finish the battle if you don't have the guts to "unleash your demons"!